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Caffeine can kick start your senses within 15 minutes. See exactly what caffeine does to your body with this interactive graphic. Coffee is commonly used as an ergogenic help by athletes looking to improve performance and enhance vitality ranges . Interestingly, one test-tube examine showed that coffee was capable of significantly lengthen the life span of yeast by protecting towards free radicals and DNA injury . Higher levels of bodily activity may help promote weight administration . Nicotine Interacts With Coffee Two of the 25 or extra species, Arabica and Robusta, supply many of the world's espresso. Arabica is grown in Central and South America, the Caribbean, and Indonesia; Robusta mainly in Africa. The shrub bears small white flowers with a jasmine-like fragrance. The fruit, which is purple when mature, is called a cherry. Coffee incorporates large amounts of caffeine, whose results have at all times been an essential component within the drink's recognition. Our